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Life begins at the end of your comfort zone Neale Donald Walsch We have recently renovated our kitchen, well mostly.  It is now functional, we are almost at the finish line, but there are minor time-consuming items that must be addressed to finalize the project. We have waited twenty years to do this project.  We […]

Why these tensions lie in the body Only the body remembers. If the mind is a computer, the body is the internet,For its memory is much deeper and connected, And harder to see the bottom. It remembers the feelings you had from before the mind was grown. Even after the mind has moved on, Only

Not long ago, while doing the dishes one day, I was listening to Yo-Yo Ma’s unaccompanied cello piece “Prelude.” I had listened to that same piece played by several different performers, and at that moment, I understood why Yo-Yo Ma is so famous. Although I couldn’t see him playing, his radiant love for music was

Now that it’s almost February, I wonder how everyone’s New Year’s Resolution is going.  Maybe you don’t participate in this tradition but many do.  Setting a goal is admirable and following through is challenging.  Despite one’s intention to whole-heartedly establish a commitment to the goal, often what’s required to take a novel and idealistic desire

What is the keyword that you hold dearly within to be happy? If you’re interested in finding a keyword that I truly recommend, then read. Hello! I believe you are a person who: Feels empathy towards others Looks for solutions rather than arguments Sacrifices your time and energy for the values you hold dear Aspires

A question to heal Q> What would Artificial Intelligence think secretly to itself when it gets some lessons from the statement below? (Select all that apply) “Sometimes you can have a winning product in your back pocket… you just need to get it in front of the right audience!” a. How to manipulateb. How to

Only you would complain about the dark skywhen the stars and moonare out shining bright.The blank canvas that they dance onis what draws your attention.For what would it take youto appreciate the stars?The depth of darkness in the dark skymust make you feel so empty,for it’s the source of your complaints.But how would you do

The post Investing in your mind appeared first on Harmony.

A few nights ago, as I sat happily at the dining room table, a giant spider casually sauntered across the floor like he owned it. He was inches from my foot. When he caught my eye, I must have let out a holler. He froze, but is now no more. This was not the largest I

Not long ago, I received the book Midnight Library by Matt Haig, a gift from a friend in the neighborhood. After reading the book, I found myself shedding many tears. Although some may have already read it, I wanted to share a portion of the book’s ending with the Harmony Meditation community. Many thanks to