review rating 5  I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation.

    thumb Franco H

    review rating 5  This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs!

    thumb Al Ramey

    review rating 5  Coming from college in New York City, it is always wonderful to be able to catch a breath through one-on-one sessions with Grand Master Choi. Through his help, I am able to self-reflect with a more conscious, awake, and understanding mind than ever. This is a place that can help you become grounded and more empathetic to your surroundings, others, and more importantly, yourself, in a way that can aid you through struggles or towards a certain internal goal, whatever they may be.

    thumb Julie Kim

    review rating 5  Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there.

    thumb Ann Marie Sullivan

    review rating 5  Found the place online and went to give it a try. Signed up right away with the nice coaches and their kind attitude, plus the tranquil place to reflect while practice. Enjoying it.

    thumb Susan Cui

    review rating 5  It's hard to describe in words. The atmosphere evokes a sense of calm and serenity. It's peaceful and also productive. Master Alex is wonderful! If you are seeking truth and are ready for it to catapult you to the next level, then Master Alex will get you there. I asked my nine year-old if he had to say something about Master Alex what would it be? His response was, he is nice and a really good teacher! I agree.

    thumb Michele Stamatiou

    review rating 4  The techniques that they teach there for relaxation and calming down really work. They just require practice to keep the effects going. The atmosphere there is really one of a kind. It's hard to replicate that relaxing feeling that the place gives off back at at home.

    thumb Charles Louis