Find Your Harmony Now - Zero Balancing, Re-calibration to now. ZEN Method (Zero Enhanced Nothingness)

Guided Enlightenment

  Enlightenment in Your Place Why should you care about enlightenment? First, it empowers you to harness greater personal strength and attain a deeper level of understanding. For example, by gaining insight into your own thought patterns and behaviors, you can make more informed decisions and navigate life’s challenges with greater resilience. Second, it connects […]

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RESET Mindfulness

  RESET to increase resilience to retain top talent to improve bad habits   Introduction: Within any given team there are individuals, interpersonal factors, and executive functions. Workshops that introduce more metrics for teamwork do not promote happy teams. At their root, teams don’t need more factors for consideration, quantity-wise. The team gets distracted from

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Thinking of Limits

Thinking of Limits

In mathematics we have a notion of Limit going from zero to infinity. Lim f(x), x->∞. We really do not know that it is truly infinity but we accept that we do not know where the limit is. And, we are comfortable with this notion, we build theorems and theories based on it. Greatest inventions

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Daughters

Daughters

We take you home hand in hand, Sisters, your home has now expanded. The days are long but the years are short, We are simply thankful for all of our support. The lifelong talks you will have together, Simply put, no matter the weather. Beach days, rainy days, snowy days ahead, The feelings you feel

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Love comes later, breath comes first!

Love comes later, breath comes first!

When we integrate meditation into the idea of “breath comes first, love comes later,” it deepens the understanding of how breath and love are intertwined through #HarmonyMeditation practices. Let’s explore that: #HarmonyMeditation as the Practice of BreathMeditation, especially in its simplest forms, is primarily focused on the breath. In many meditation traditions—such as mindfulness, Zen,

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Biocatalyst to decompose general-purpose plastic

Biocatalyst to decompose general-purpose plastic

Check it out on Science! “Korea develops biocatalyst that decomposes 90% of waste PET in 8 hours. Polyethylene terephthalate (PET), a representative general-purpose plastic, is a material used in various applications, including PET bottles, clothing, seat belts, takeaway cups, and vehicle mats.” https://www.science.org/doi/10.1126/science.adp5637 This is a huge breakthrough! Here’s why this is important:1. Fast Decomposition:

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Responsibility to Heal

Responsibility to Heal

During a recent meditation, I distinctly felt a layer of tensed tightness related to the efforts I’ve been making that seemed to envelop my core. In that moment, it dissipated and made way for an immense peace and clarity. I had caught a glimpse of the subtle baseline that I’ve been living in and acting

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